Tag Archives for " mental health "

Seeing What Will Work: Working With Autism

When dealing with autism, just as in most other disorders, you are going to be confronted having a quantity of therapy choices for your self or your kid. These consist of treatment plans that are academic, behavioral, biomedical, dietary, and sensory. Unfortunately, for sufferers who are usually not affluent or who don’t have excellent healthcare insurance, the cost of those treatment options may be pricier than what they are able to find the money for. One method to assure which you or your youngster receives the very best achievable remedy for autism is to very carefully keep track of the effects a therapy has through time. By finding out which treatment plans do the job and which tend not to, you can cease having to pay for that ineffective approaches and put extra of your dollars into those people that are making a optimistic distinction.

Very first, assess the skills of your autistic individual just before treatment method commences. To do this, many companies and organizations, such as the Autism Analysis Institute, present a checklist of evaluation points that give attention to habits and diseases related with autism. Autistic folks tend to have increasing functionality as they older, so remember that some of the constructive results in his or her existence are simply because of on the pure growth process. Nevertheless, after two months fill out the guidelines as soon as once again and evaluate it towards the initial. Are there any sharp optimistic increases in behavior qualities? If that’s the case, that is much more most likely due towards the therapy.

It’s critical to begin only one treatment strategy at a time. In the event you attempt everything at once as an alternative, excellent and poor results may well cancel 1 an additional out, or even when the impact is completely constructive, you’ll not know which therapy method is creating it and which aren’t undertaking something. Of program, previous research can aid you select which approaches to make use of, but mainly because autism is definitely an incredibly difficult and specific disorder, these research are not usually useful. Also, some remedies are so new that the studies carried out are only on short-term effects, which is normally unhelpful. Alternatively, it is really a method of trial and error. Two weeks is a excellent amount of time to research the differences within an autistic specific attempting a new treatment method. Immediately after two months, if you do not see beneficial improvement, you can discontinue your utilization of that specific technique and greater invest your cash in treatment method alternatives that function.

Keep in mind which you do not generally have to wait two months to create choices about regardless of whether to carry on or discontinue a treatment method technique. If the aspect effects of the treatment, for example, are interfering using the patient’s existence in an unbearable way, then you definately should discontinue the treatment. You may also make continual treatments based on immediate beneficial reactions-just recall to constantly keep track of the numerous techniques. Autistic individuals grow and older just like everyone else, so remedies may possibly stop working right after time. Before trying something new, talk to your physician to make certain you’re being as secure and healthy as doable.

Want to receive a great child behavior checklist? If so then make sure to visit the author’s blog today!

A Young Man’s Excessive and Hazardous Drinking Leads To a DWI and Time In Jail

Jesse had a very hard time keeping a job. In fact, due to his laziness and lack of drive, he was out of work far more often than he was employed. And when he did get employment, he had an awfully difficult time getting to work in a timely manner, he usually got less than optimal performance evaluations, and he called off sick so consistently that he commonly got fired just a few weeks after he started working. Obviously, one of the outcomes of Jesse’s less than stellar employment track record was the fact that he was without much money much of the time.

Despite Jesse’s less than stellar employment record and financial laxity, then again, somehow, someway he made it a point to drink in a hazardous and abusive manner most of the time.

So it came as no big shock when Jesse got a fourth DWI. When he went to court, the judge stated to Jesse that his alcohol-related behavior was shameful and, consequently, he was going to sentence Jesse to spend five months in the county jail.

Time While Locked Up In Jail To Think About The Destructive Results of Careless Drinking

During his time while locked up in jail, Jesse was required to learn more about alcohol facts, about the devastating results of irresponsible drinking, and he was required to get alcohol therapy. The judge highlighted the fact that unless Jesse gets professional alcohol treatment and discovers how to live a life of sobriety, he will most likely be spending a lot more time in the municipal jail.

Jesse articulated that he comprehended what the judge was asserting but he still proclaimed that placement in the county jail was not the best punishment. The magistrate saw things from an entirely different vantage point and asserted that it was his professional responsibility to keep people off the streets who drive and drink and who get arrested for one or more DWIs. To authenticate this assertion, the magistrate listed some long-standing, comprehensively researched alcohol statistics that highlighted some of the destructive consequences that are correlated with excessive and abusive drinking.

Even though Jesse understood that he drank in a hazardous and excessive manner, he never felt that he was an alcohol dependent person. So it was a real shocker when Jesse began suffering from alcohol withdrawal symptoms just about seven-and-a-half after getting locked up in the municipal jail.

To manage his symptoms of alcohol withdrawal in a safe and sound manner, Jesse was life flighted to a drug and alcohol treatment hospital for alcohol detoxification and then returned to jail. While behind bars Jesse was given alcohol counseling but due to the fact that he got this counseling as something that was imposed upon him, he did not take ownership of his hazardous and excessive drinking.

When his time in the local jail was finished, the magistrate without uncertainty told Jesse that he would be under strict observation and would be required to take periodic blood alcohol tests.

Jessie’s Abusive Drinking Stops Him From Living in an Effective and Productive Manner

After hearing how Jesse neglected to take ownership of his drinking problem and how he grudgingly followed the counseling policy and procedures while in the local jail, the magistrate knew that it was essentially a matter of time before he would be seeing Jesse once again in court about his excessive and hazardous drinking behavior. As the judge thought about Jesse’s circumstance, he couldn’t help but think about how some people never figure things out and learn how to live in a mature manner.

The Fundamental Components in A Fruitful Alcohol Addiction Intervention

What are the most important features in a productive alcohol intervention? Why do some addiction interventions happen as expected while many bomb?

The Necessity for a Proven Track Record of Intervention Achievement

Scientific analysis shows that a fruitful alcohol addiction intervention needs to be overseen by an intervention specialist who has an established record of intervention accomplishment.

Basically this means that instead of making a choice for a “typical” addiction healthcare practitioner or psychologist for an alcohol abuse intervention, the individual who is hand picked to oversee the intervention needs to be educated in alcohol dependency intervention methods and needs to have a reputation of successful alcoholism interventions.

A Few Straightforward Examples of The Most Optimal Time For an Alcohol Addiction Intervention

Scientific investigation and alcoholism facts about interventions has also made evident the fact that the best possible time for an alcoholism intervention is following a significant “happening” in the life of the alcohol dependent person or hazardous drinker. The following represents a few examples of these kinds of special occasions:

  • The alcoholic or abusive drinker has been caught stealing something of worth.
  • The abusive drinker or alcoholic has been caught lying about something of consequence.
  • The alcohol-dependent person or alcohol abuser has been locked up for a DUI or DWI.

In situations such as these, the alcohol dependent individual or abusive drinker is more apt to feel apologetic or to feel guilt-ridden, thereby making him or her more receptive to getting the quality alcohol therapy that he or she needs.

At this juncture, additionally, it is also essential to draw attention to the fact that the alcohol abuser or alcohol addicted person needs to be free of alcohol during the alcohol addiction intervention. To put it briefly, if the alcohol abuser or alcohol addicted person is drunk during an alcohol intervention, the lack of success is in effect assured.

Moreover, scientific exploration has also made evident the fact that the abusive drinker or alcohol-dependent person has to at least try to listen to what is said in an alcohol abuse intervention. Stated differently, during an alcohol abuse intervention, the abusive drinker or alcoholic needs to listen to what his or her drinking problems have done to those who care for him or her the most.

The Magnitude of Alcohol Rehabilitation For the Irresponsible Drinker

And finally, scientific research shows that the essential reason for an alcoholism intervention in the first place is to entice the abusive drinker or alcohol-dependent person to get the professional alcoholism rehab that is required. Stated more accurately, even if the person who supervises the intervention has a wonderful reputation of fruitful interventions and even if the alcohol abuser or alcohol addicted person genuinely listens to every word that is spoken during the course of an intervention, if the alcohol abuser or alcohol-dependent person is not stimulated to obtain quality alcoholism treatment after the alcohol intervention, then the intervention will be a flop.

Evidently all of these factors are needed for a successful alcohol intervention. If, on the other hand, the alcohol abuser or alcohol addicted person is not stimulated to request alcohol rehab after listening to his or her family members state the hurt, wrath, and frustration they feel about the hazardous drinker’s or alcohol dependent person’s abusive drinking behavior and the care they feel for the problem drinker, then everything else that is part of an alcohol abuse intervention will in the main be a waste of time.

Even Effective Alcohol Interventions Can Flop Down the Road

It also needs to be underscored that regardless of the fact that the alcoholism intervention can be perceived as effective in that it helped put the hazardous drinker or alcohol addicted person in a more “open” framework and frankly helped the alcohol addicted person or hazardous drinker decide upon the fact that he or she needed alcohol rehab or professional help for alcoholism or alcohol abuse, the plain fact that the intervention occurred might lead to acrimony, wrath, and mistrust in the long term.

In brief, even when alcohol interventions are seen as successful in the short run, in the long term, on the other hand, they may backfire and, as a result, may make the family and/or the alcohol dependent person’s circumstance even poorer than it was before the alcohol dependency intervention was initiated.

No matter how inequitable or ironic this seems, try to keep in mind that it is basically one of the main alcohol facts that has to be addressed when engaging in an alcohol intervention.

A Young Couple Assesses Their Abusive and Excessive Drinking and Their Short and Long-Term Aspirations, Dreams, and Goals

Augie and Merissa have been dating for seven years. They met while taking the same American studies class at a relatively small, rural, private liberal arts college located in the Northern part of the U.S. While they were just good friends at first, they at long last started to date when they were in their third year of college.

Because both of them came from very conventional backgrounds, neither one of them drank very much beyond the social drinking stage when they first began dating. As the time progressed, however, they started to go to more football bashes, happy hours, keg parties, and sorority and fraternity parties. Consequently, they gradually began to drink more the longer they saw one another in a dating capacity.

Their Social Life Frequently Consisted of Going to Professional Sporting Events, Going to Restaurants Three or Four Nights Per Week, Going to Happy Hour With Their Friends, Going to Parties With Their Friends, and Going With Their Friends to the Local Cabaret on the Weekends

After they graduated, they both found employment in a relatively small city that was located approximately seventy miles from their undergraduate college. Then they eventually decided to move in with each other.

Because they were far removed from the college drinking scene, then again, their social life typically consisted of going to professional sporting events, going to restaurants three or four nights per week, going to happy hour with their friends, going to parties with their friends, and going to the local bar and grill with their friends on the weekends. In short, Augie and Merissa started to drink in an abusive and excessive manner.

Now that they were living with each other and beginning to get more serious about their relationship, nonetheless, they began to think about becoming more responsible, buying a house, getting married, and having children.

With any major change in an individual’s life there is frequently something that activates the specific change in question. For Augie and Merissa the idea of having children and buying a new house was this “method of change.” To come to the point, for the first time in their lives, Merissa and Augie started to critically assess their hazardous and excessive drinking and the long term alcohol effects on their health.

How Would Their Abusive and Excessive Drinking Affect Their Relationship With One Another, Their Ability to Have Children, Their Finances, Their Mental Health, and Their Relationship With Their Parents?

Would their irresponsible and hazardous drinking negatively affect their ability to have children? How would they be able to continue spending nearly all of their money on drinking if they were to start saving for a new house? How accountable would they be if they had children and continued to drink in an abusive and irresponsible manner? How would they be able to face their parents and tell them about their long term plans, dreams, and hopes while they still drank in an excessive and irresponsible manner while having fun as they did when they were in college? What would their irresponsible and hazardous drinking do to their relationship? How would their irresponsible and excessive drinking affect their mental health?

From a different viewpoint, although neither one of them ever suffered from alcohol poisoning, received a DUI, or experienced alcohol withdrawals, they realized that their excessive and abusive drinking was becoming a thorny issue that they could not overlook any longer.

After Giving Their State of Affairs Much Deliberation, Merissa and Augie Concluded That Their Dreams, Hopes, and Aspirations Would not be Made Real if They Continued Their Irresponsible and Abusive Drinking

All of these queries undeniably led to the same conclusion: Merissa and Augie needed to comprehend more clearly that they couldn’t continue their excessive and irresponsible drinking if their dreams, plans, and hopes were to be accomplished.

Once they got to this conclusion, they informed their drinking buddies about their marital plans, about their plans to start a family, and about their goal of buying or building a new house. They also told their drinking buddies that they still wanted to hang out with them but that they would be drinking responsibly from this point forward so that they could start to realize their future hopes, dreams, and aspirations.

Much to their disbelief, all of their buddies expressed relief because they too had been recalculating their lives and concluded that their life-styles were totally centered around drinking. They also felt that they would have to change fundamentally if they were to become more responsible and show more care for their careers, their goals, and for their health in the next ten or fifteen years.

After their heart-to-heart conversation with their friends about their aspirations, dreams, and hopes, Augie and Merissa in effect started to have more meaningful relationships with all of their buddies. The main reason for this was the fact that all of them had a similar state of mind regarding their heavy drinking and their relatively short and long-term aspirations, goals, and plans.

What I learned About Alcoholism and Drug Abuse in High School

When I was in the tenth grade in high school, I enrolled into a drug abuse class. At that age, I did not grasp the fact that alcohol abuse in point of fact was a sub category of drug abuse. While taking this class and learning more about drug and alcohol abuse and especially about alcohol side effects, I read a lot about Alcoholic Anonymous, their meetings, how their programs have twelve steps, and how successful the Alcoholics Anonymous recovery program has been for individuals throughout the world. I also learned a lot about alcohol treatment and the various alcohol rehab clinics that are often available to individuals who engage in heavy drinking.

Negative Effects That are Linked to Alcohol Addiction and Alcohol Abuse

Some of the damaging consequences related to alcoholism and alcohol abuse that I learned about in this class absolutely frightened me. The ruined lives and abundant serious issues experienced by most alcohol dependent individuals made me feel like I never wanted to drink alcohol when I became old enough. In short, I did not want to face the wreckage and destruction that alcohol addicted people almost always experience.

Think about this for a moment. What fifteen-year-old person wants to face premature death due to his or her drinking behavior? What young person wants to become so out-of-control regarding his or her drinking that drinking alcohol becomes the object of one’s life? What adolescent wants to go to one of the local alcoholic rehabilitation centers to deal with alcohol-related difficulties before he or she becomes an adult?

What youth wants to encounter alcohol withdrawals when he or she tries to quit drinking? Why would an individual engage in drinking to such an extent that it would cause difficulties in every area of his or her life? Drinking later in life after an individual has a career, a family, and develops personal responsibilities makes sense. But why would an adolescent want to sacrifice his or her education, employment, finances, and relationships for a life that centers on excessive drinking?

These issues were so significant that I talked about some of them in class during the school year. What was utterly inconceivable to me was the number of students who basically didn’t care about the injurious consequences of irresponsible drinking that I talked about. It was almost as if they couldn’t care less about the truth and how these effects can demolish their lives. For the first time in my life I started to understand something that my grandfather used to tell me all through my adolesence: you can lead a horse to water but you can’t make it drink.

It’s Beneficial, Liberating, and Important to Keep Yourself From the Debilitating and Unhealthy End Results of Alcohol and Drug Abuse

And even at my young age, I also began to realize how beneficial, important, and energizing it is in life to keep yourself from the debilitating and unhealthy effects of drug and alcohol abuse.

Take A Panic Symptoms Test And Learn If You Are About To Be Overcome By A Panic Or Anxiety Problem

Fairly unbelievable but it’s only in these recent times that panic disorders are increasing. Anxiety disorders can be paired with panic disorders, which also includes panic and anxiety attacks. They are all the same & can be regarded as one simple problem.

Is there a reason that these attacks are much more common these days? I’m sure there is & doctors and scientists can probably trot out a million different reasons. It doesn’t make them any less serious or paralysing for the victim.

Though these disorders have many symptoms, you could still be a victim and not even be aware of it. We are never born with these disorder but they seem to strike suddenly and with great force. You can take an anxiety symptoms test and identify whether you have, or are going to have a disorder.

An anxiety symptoms test usually consists of ticking yes or no to a handful of questions. You can then take the advice given about your score at the end of the test. After this you can decide whether you need to take any further steps to combat these disorders.

You may find a couple of the anxiety symptoms test questions to be a bit simple. Nonetheless they are important in forming an overall picture. If you tick yes to only a couple of questions it may not be a problem. It does rest on which particular questions you ticked.

Take the question “Do you find it hard to sit still, and need to fiddle”. I often feel like this but I don’t see it as a warning symptom. But stick it together with a “yes” for the question about racing heartbeat & shortness of breath & you may well have a problem. If you suspect you might be experiencing symptoms go and take a test right now.

It might even be a relief to discover what exactly has been bothering you for a while. If you are a sufferer, rest assured there is help at hand. There are several systems to overcoming anxiety disorders.

When my wife was struck with a panic attack (while driving our car of all places!) we eventually turned to a method called PanicAway. We tried allsorts of remedies but none came close to how effective this product is.

** Take the anxiety symptoms test at this site. **

The Company Executives Put Into Operation Numerous Programs In Order To Help Reduce The Costs Related To Excessive Sick Days, Increasing Absenteeism, Work Related Injuries, Employee Alcohol Abuse and Alcoholism, and Poor Employee Work Performance

Heather is a forty-three-year-old woman who is the director of the human resources department at a large electropolishing company.  In order to trim down the costs linked to work related injuries, poor employee work performance, excessive sick days, employee alcoholism and alcohol abuse, and increasing absenteeism, Heather and the other company leaders launched a number of programs that made the work atmosphere considerably more healthy, safe, and more productive.

As an illustration, twelve years ago Heather and the other members of top management established an Employee’s Assistance Program so that all the employees had access to quality therapy for their personal problems that could adversely influence their work performance, personal well being, and their health.

Top Management Assembles a Forward-Looking Workout and Exercise Room Complete With Exercise Equipment, Exercise Charts, Weights, a Personal Trainer During Business Hours, Mirrors, and Scales

As another illustration, just about eight years ago Heather and the other members of upper management assembled a technologically advanced exercise and workout room complete with exercise charts, many different types of exercise equipment, mirrors, weights, scales, and a personal trainer during business hours.

In addition, just about five years ago Heather and the other company executives invested in a distillation system that filters all the drinking water that is obtainable all through the building.  In a similar manner, two-and-a-half years ago, Heather and the other members of top management started a “walking club” that is chiefly intended for workers who want to work on their cardiovascular system.

Upper Management Puts Into Operation a Weight-Watchers Class and Signs Up a Weight-Loss Healthcare Professional to Oversee the Program

As another example, just about two-and-a-half years ago, Heather and the other members of top management established a “Weight-Watchers” class that at this moment in time meets every workday at 4:30 PM until 5:50 PM. In addition, top management signed up a weight-loss professional to manage the program.

In much the same way, a year-and-a-half ago Heather and the other company leaders initiated a “Stop Smoking Club” for employers who want to stop smoking.

In the last thirteen months, in conjunction with the Employee’s Assistance Program, Heather and the other members of top management initiated an “Anger Management” class for employees who want to control their anger issues.

The Company Leaders Launch a Drug and Alcohol Testing Program

In the last two-and-a-half months, Heather and the other members of upper management instituted a drug and alcohol testing program that is associated with their drug and alcohol abuse prevention program.  Indeed, Heather is the primary individual in the company responsible for getting the message out to all the workers about the drug and alcohol testing program as well as the drug and alcohol abuse prevention program.

One of the major components of the drug and alcohol abuse prevention program is a class entitled “Alcoholism and Depression” that meets every Friday after work.  The essential idea with this class is informing employees that excessive drinking and depression frequently occur in the same person.  It is hoped that comprehending this information can help an individual address both medical problems and get the alcohol counseling and mental health therapy he or she requires.

Top Management Establishes an Alcohol Statistics and Facts Class

Another fairly recent addition to the drug and alcohol abuse prevention program is a class entitled “Alcohol Statistics and Facts.”  The rationale behind this alcohol statistics facts class is the reality that many individuals do not grasp the full impact of the results of alcohol abuse and alcohol dependency without first learning about some of the alcohol abuse and alcohol dependency statistics and facts that are available.  As a result, one of the goals of this class is to provide a mixture of alcohol abuse and alcoholism statistics and facts in order to help employees gain a better comprehension of the plethora of issues that are correlated with irresponsible and abusive drinking and how they can stop these difficulties from happening.

Most recently, Heather and the other VIPs, via comments from employees, started a class that centers directly on acute drinking entitled “What is Alcoholism”?  This class meets every Monday morning an hour-and-a-half before work and focuses generally on the differences between alcohol abuse and alcohol addiction, on the stages of alcoholism, and on the different forms of treatment that are available for people who have alcohol drinking problems such as people who drink in an irresponsible manner.

Even though every single one of these health and preventative maintenance programs was anything but inexpensive, the company administrators reason that they are many thousands of dollars ahead by providing all of their workers with a healthy, more productive, and safe working situation.

A Friday Evening Out With Pals From College at a Local College Disco Leads To Hazardous and Irresponsible Drinking and Symptoms of an Alcohol Overdose

When Janice was in high school, she had established a reputation as a person who studied much of the time and who rarely, if ever, ”got down” and drank with her friends. She seemed passionate about “shining” academically so that she would be able to pursue a career that she not only benefited from but one that also gave her some monetary security.

After much consideration, in due course she made up her mind that she wanted to be an attorney. In order to bring this about, nevertheless, she would first have to attend four years of undergraduate education.

After Graduating From High School Janice Gets Accepted Into A Celebrated Undergrad University as Training For a Career as an Attorney

After Janice completed high school, she applied to and was accepted into a prestigious program in linguistics. Her reasoning for this decision was that this academic discipline would be good preparation for law school and wouldn’t be indistinguishable from the preponderance of law school applicants who choose political science as their undergraduate major or minor.

After graduating with a 3.75 GPA at the undergraduate level, she applied to and was accepted at an outstanding law school at one of the Big 12 universities.

She was enthusiastic about her legal studies but every now and then she was flooded with all the work that was required at law school. Similar to her high school and undergraduate days, nevertheless, she made friends effortlessly but very infrequently participated in social activities until the semester had ended.

After Feeling Overjoyed That She Had Done a Super Job on Her Finals, Janice Wanted to Take a Break and do Some Celebrating

Janice was the type of person who worked vigorously to finish what she started and then would take some time off when she could. As is the case, nevertheless, the vast majority of the things she did between school sessions or during her summer vacations did not have much to do with drinking. It almost goes without saying that Janice was anything but a partygoer. Now that her final examinations for her second year in law school were completed and pleased that she had done extremely well on her finals, nevertheless, she wanted to let her hair down and do something besides school work for a change.

Drinking at a Local Bar and Grill Results in Symptoms of Alcohol Poisoning, Calling The Emergency Number, and An Ambulance Ride to The Rehab Hospital

So Janice and a number of her friends from school went to a local bar and grill where they started to have a few drinks. As the hours flew by, Janice persisted in drinking without having a care in the world about homework the next day. If truth be told, Janice stated to her pals how much fun it was to ”get down” and drink with her pals from school.

As the evening proceeded, Janice and her pals continued to drink. In actual fact, she was having such a great time that she didn’t want the night to end. It was almost like she was making up for lost time and attempting to compress a year’s worth of enjoyment and fun into a single evening. Such a “game plan,” it needs to be emphasized, seldom works. In fact, when Janice went to the powder room and vomited, her classmates started to feel apprehensive about her health.

Around fifteen minutes later when Janice started to slur her speech, talk in a confused manner, and then fall unconscious, nonetheless, her buddies promptly realized that they needed to call 911, the emergency services number, and ask for emergency assistance because they believed that Janice was displaying alcohol poisoning symptoms.

Once Janice was in the drug and alcohol rehab hospital, the head physician corroborated what her friends had hypothesized, to be exact, that Janice had significantly more alcohol than her body could handle and, consequently, she experienced an alcohol overdose.

After the medical team pumped her stomach until no gastric contents were detectable, Janice was relocated to the recovery room. After staying roughly three hours in recovery, Janice was then wheeled to one of the regular hospital rooms. Fortunately, the most dangerous part of her hospitalization was over and all of her vital signs were normal once again.

In response to Janice’s hospitalization, her classmates kindheartedly phoned her Mom and Dad. Consequently, early the next day, her Mom and Dad and her best buddies went to the hospital to visit Janice and look into her medical condition.

Janice Narrowly Escapes Death, is Thankful to be Alive, and Promises to Never Again Drink in an Abusive Manner

Janice was attentive to the fact that she had dodged a bullet and, as a consequence, was grateful to be alive. Her Mom and Dad realized how hard she worked at college and how little she permitted herself to socialize with her buddies. Nonetheless, they also knew that Janice needed to keep away from irresponsible drinking.

As a result, they recommended that down the road, whenever a drinking circumstance presents itself, that she always drink responsibly and in moderation. Janice was in agreement with this and swore to her friends and to her Mom and Dad that she would never again drink in an excessive and irresponsible manner. In her own words, “I never had a clue that I would become one of the alcohol abuse and alcoholism statistics in the local college newspaper. I now realize that hazardous drinking is not for me. I declare that this will never happen again.”

Fortunately, Janice was not only “book smart” but she also had a lot of common sense. Stated differently, she rapidly understood that she had made a mistake and made up her mind that she would never make the same mistake again. In point of fact, she now realized that she had involved herself in “binge drinking” and that even one instance of this kind of hazardous drinking can end in death.

What I Learned About Alcohol Dependency and Drug Addiction in High School

When I was in the tenth grade in high school, I took a drug abuse class. At that age, I did not realize that alcohol abuse actually was a sub classification of drug abuse. While taking this class and learning more about drug and alcohol abuse, I read a lot about Alcoholic Anonymous, their meetings, how their programs have twelve steps, and how successful the Alcoholics Anonymous recovery program has been for individuals throughout the world. I also learned quite a bit about alcohol rehabilitation and the various alcohol rehab centers that are normally available to people who engage in hazardous drinking.

Some of the injurious results associated with alcoholism and alcohol abuse that I learned about in this class absolutely terrified me. The ruined lives and many difficulties experienced by most alcohol addicted people made me feel like I never wanted to drink alcohol when I became old enough. In short, I did not want to face the damage and ruination that alcohol dependent people almost always go through.

Reflect on this for a moment. What fifteen-year-old person wants to face premature death due to his or her drinking behavior? What young person wants to become so out-of-control regarding his or her drinking that consuming alcohol becomes the object of one’s life? What teen wants to go to one of the local alcoholic rehabilitation centers to deal with alcohol-related issues before he or she becomes an adult?

What teenager wants to experience alcohol withdrawal symptoms when he or she tries to quit drinking? Why would an individual engage in drinking to such an extent that it would cause problems in every area of his or her life? Drinking later in life after a person has a career, a family, and develops personal responsibilities makes sense. But why would a teenager want to sacrifice his or her education, employment, finances, and relationships for a life that revolves around excessive drinking?

These issues were so important that I discussed some of them in class throughout the school year. What was entirely amazing to me was the number of students who openly didn’t care about the damaging outcomes of hazardous drinking that I discussed. It was almost as if they couldn’t care less about the facts and how these consequences can shatter their lives. For the first time in my life I started to appreciate something that my grandfather used to emphasize throughout my adolesence: you can lead a horse to water but you can’t force it to drink.

A Television Program About Alcoholism Signs and Symptoms Results in Some Uneasy and Depressing Feelings About a Young Woman’s Abusive and Excessive Drinking

Daniel had been engaging in hazardous drinking behavior since her sophomore year in college. Now, nine years later, she drank more than ever. One Wednesday evening when she was feeling a bit run down, Daniel decided to stay home, chill out, and watch television.

While trying to find a program to watch that would grab hold of her attention, she instantaneously got involved in a program about adolescent and young adult drinking stumbling blocks.

When Familiar Alcoholism Symptoms and Signs are Manifested by Alcohol Addicted People

The narrator articulated the difference between alcohol dependency and alcohol abuse and then discussed the topic of alcohol dependency symptoms and alcoholism warning signs. When the spokesperson discussed a person’s alcoholic behavior and some of the more widespread alcohol dependency symptoms and signs that alcohol addicted individuals reveal, Daniel got quite alarmed because it basically seemed as if the commenter was talking explicitly to her.

After watching the TV program, Daniel made a promise to herself that she would call her health care provider the next workday and make an appointment to discuss her drinking behavior.

When the next workday arrived, true to her word, Daniel called her doctor and made an appointment. While she was waiting for the day of her appointment to arrive, she went online and did a search for alcoholic symptoms. Especially noteworthy were the following symptoms or signs: sneaking extra drinks before social activities, increasing tension, major employment and relationship problems, making excuses to drink at virtually every chance, and sleep issues.

Simply put, due to the fact that Daniel experienced all of these symptoms she went into greater detail in her online search and found numerous websites and blogs that highlighted different alcoholism symptoms and warning signs.

One of the signs that really took hold of her attention was the following: “Do you commonly drink after promising yourself that you won’t?” While Daniel never accepted the fact that she may have a significant drinking problem, after reading about the various alcoholic symptoms and warning signs, she couldn’t deny the fact that for the past ten or eleven months, she again and again tried but was unsuccessful at significantly diminishing her drinking or totally quitting.

When Neighbors and Family Members Exasperate You by Frowning Upon Your Irresponsible Drinking

Another alcoholic sign that captured her attention was the following: “Have people at work upset you by frowning upon your drinking?” When Daniel read this she without delay reflected on a recent quarrel she had with her best friend about her hazardous drinking. What is more, Daniel without a doubt remembered a recent disagreement she had with her parents about her hazardous drinking. Due to the fact that Daniel honestly thought that she didn’t have a drinking issue, when others discussed her drinking behavior she logically got aggravated and annoyed.

A third alcoholism warning sign was the following: “Do you desire a drink when you first get up in the morning?” Until now, Daniel had been untruthful with herself about her drinking situation. After reading about the aforementioned alcoholism warning signs, conversely, she knew if she was really forthright with herself that she was facing a critical drinking problem, especially given the fact that she now felt that she needed a drink the first thing when she woke up to lessen her stress.

What is more, the next alcoholic warning sign really got her thinking about her drinking: “Do you drink to steer clear of problems or pain?” When she reflected on her life for a few minutes, she understood that nearly in every tough situation in the past six or seven months, she told herself that she needed a drink to help deal with the discord in her life.

The final alcohol addiction warning sign that made her feel relatively on edge about her drinking behavior was the following: “Has your enthusiasm for life diminished since you started drinking more habitually?” When Daniel read this sign she plainly comprehended that drinking had become a serious problem in her life because of her lack of energy and also because she stopped pursuing her dreams and her passions.

Conclusion: When Misery Turns Into Something Thrilling and A Sense of Anticipation

After reflecting on all of these hurtful alcoholism symptoms and signs, Daniel at first felt depressed. Then something amazing took place. She realized that she was going to see her doctor about her drinking and she also knew that she would talk about all of the above alcohol addiction warning signs and symptoms with her. To be sure, for the first time in numerous months, Daniel truthfully felt a sense of hope because she was dealing with her drinking problems and was finally ready to make the necessary adjustments so that she could reclaim the life that was sliding away.

Stress and You

I found that a variety of magazines have useful articles on stress as well. Most of the tips all focus on the same concepts – breathing, counting to 10 and taking time to focus on your own self. While all of those suggestions are probably more helpful to others than they are for me, I would prefer stress elimination type of article anytime. I don’t even know if there are any suggestions out there for that, but if there are, sign me up!

In my investigating, some of the articles on social anxiety disorder depression suggest taking relaxing vacations to remove yourself from the situation. For those of us who live paycheck to paycheck, that isn’t always a possibility. Nowhere in any of those articles on stress did they make a suggestion as to how I can afford to take a holiday without the stress of the financial. If you are looking for methods to manage your stress, be sure you can find one that are practical and applicable to your lifestyle. Don’t accrue any additional financial stress that will harm you more in the long run.

I have lost many nights of sleep due to stress.  Perhaps, it is time to get one of those sleep disorder adjustable bed for myself.

My personal favourite of all time are articles that talk about stress management. There is this place that teaches me to learn to say no. But I was thinking and thinking…How on earth do I say no to my boss when I’m feeling overwhelmed with the work. Well most of us do hold and chew more than we can handle outside the area of work. But I am sure if I tell my boss a No, I will be shown the door very soon. Many of the articles on stress management control had some great tips as to how to maintain your cool even in the heat moment.