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Coaching High School Soccer: A Guide To Self-control

Coaching high school soccer

Let’s face it that like confidence, self-control in coaching high school soccer is an option that players can choose. In soccer coaching, it’s the relation between emotions and thoughts that concludes the self control strategies. It is a known fact that our emotional state influences our feelings and as a result of it, our performance is strengthened.

I’ll share with you a 12 step strategy to help players learn the ability and discipline of self-control. Nevertheless, it’s imperative that players agree to these steps after that are sure that it holds a lot of importance for them.

The players should be ready to accept full responsibility for their acts as well. The 12 steps are explained below.

1. Awareness: When coaching youth soccer, help players identify their weak points. Help your players evaluate the reasons how, where and when they lost control on the ground in their past.

2. Understanding: Help the players acknowledge the feeling that changed their thinking and caused them to lose their emotional steadiness.

Coaching Youth Soccer

3. Differences: Give them time to recollect situations when they did lose control and when they did not. Let them judge the distinction between their behavior, attitudes, and emotions then.

4. Problem: Make an attempt to identify the exact problem in coaching high school soccer. For instance: It may be the guilty feeling in a player that he let the whole team down due to his acts.

5. Belief: The players should be taught to raise their expectations for themselves with self-control as one of the traits. Persuade them that they can change.

6. Reinforcement: Reinforcement encourages a change in behavior. Therefore, you must not forget your duty as a coach to recognize and honor the improvements of players so that they stick to these.

7. Goals: To guide the players through skill upgradation process, set a series of small goals for them. You need to make the players understand the link between actions, thoughts, and feelings.

8. Techniques: Put together different behavioral action items to uphold the confidence level. For example: If a certain situation happens, this is the course that players must follow.

9. Plan: In football coaching, teach the players to pursue their goals in a planned and systematic way.

10. Progress: Teach them how to be patent. Let the players understand that the ups and downs are integral parts of path to improvement.

11. Setbacks: Let the players understand that setbacks are there to stay. Therefore, try to learn something new from every setback.

12. Remembrance: Last but an important point is to let the players identify the good reason behind the change. They must understand the importance of what they are doing. How important the change is for their future?

We all now that a soccer player who can act speedily with comfort is in a perfect performance state. It signifies the ability to use energy without any fear.

This should not be taken lightly. You must include relaxation techniques in coaching high school soccer and train the players on how to control the thought process so that they can keep themselves stress-free.

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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.


Coaching High School Soccer: Winning Tactics To Raise Confidence

Coaching high school soccer

If you are like me, you probably know that in coaching high school soccer, the journey to becoming a complete player begins by building confidence. When you declare that the players are under immense pressure, you as a coach are hinting to the fact that your players lack confidence to face a situation. This is simply because success is the outcome of being confident of achieving it.

Confidence is a choice and your players have to first choose to become confident. In the course of coaching youth soccer, this point can be made clear to them by describing the behavior of two parrots that sit on either shoulder.

Out of the two, one has a positive behavior and he keeps telling the player to face the challenges head on by saying “You can do it.” The other parrot has the tendency to de-motivate the players saying “You can’t do this.” And clearly they have to choose which parrot to listen to.

Once the players have made up their minds, teach them to become liable for their acts. This choice may have to made every single day. Develop successful players in your team by helping them build strong inner confidence by focusing on their contribution to success or failure.

Coaching Youth Soccer

Train the players of the fact that in soccer coaching that putting the blame on something or someone else is a mark of insecurity. Rather teach players to take the setbacks as an integral part of the learning curve and not something to deter their confidence levels.

When coaching high school soccer, condition the players to see every lost opportunity as a lesson and they should keep telling themselves “I’ll get the next one.”
The distress of the miss instantly motivates, hence ensuring no effect on confidence for the next strike.

A team is said to be successful if you have the ability to make quick judgments regarding a player’s ability to survive in competition. In football coaching, there is always a close call between judging physical and mental readiness, but in the end, physical readiness wins the battle.

To make such judgments easy, there is a need of searching clear messages. To check player’s capability to thrive in the game, it is necessary to browse their verbal and non verbal messages.

Success gives rise to confidence. Self-belief, hard work done and the mental preparation to face tough situations, hold the key to success in soccer. “If you are not preparing to win, you are preparing to fail” is a phrase often used to motivate players.

Confidence is built on experience. The reservations, mistakes, losses and denunciation should be taken up calmly by the players so that their underpinning of experience can be built. It is always felt that he or she has the knowledge, has practiced it before and knows what to do next.

Know this. In coaching high school soccer, constructing confidence is a daily task and hence, players should intimate on the key steps to find out their positives.

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Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Soccer Coaching.