It is no fun to suffer from halitosis. Bad breath is an embarrassing problem to deal with. It causes problems when people cower away from the foul smell of your breath. It is important to cure bad breath as soon as possible. Here are a number of ways to get rid of bad breath, all of which you can try to cure your halitosis.
Brushing your teeth, gums, and tongue after ever meal may help bad breath to some degree. At least it will remove food particles on which bacteria feed. This is important because it is the bacteria which release volatile sulfur compounds which are one of the primary causes of halitosis. Flossing, to remove hidden food particles, will also be helpful.
A highly acid environment allows bacteria to reproduce quickly. One cause of your halitosis may be that your mouth is overly acidic. This can also cause an unpleasant bitter or sour taste in your mouth. Adjust your oral ph by neutralizing acid with baking soda. Use baking soda on your toothbrush. You can even add it to your toothpaste. This should help with bad breath issues.
Another helpful cure for halitosis is apple cider vinegar. Apple cider vinegar has long been used to improve digestion and cure bad breath. It provides the same function as stomach acid, assisting in the digestion of food.
An insufficient amount of stomach acid will prohibit you from digesting your food completely. Undigested food leads to the formation of smelly gases which can rise up from your stomach to your mouth. To help with digestion, and help with halitosis, take a tablespoon of apple cider vinegar before or after each meal.
Chlorophyll, known for giving green plants their color, is another good remedy for halitosis. Many people are unaware of the benefits of chlorophyll when it comes to treating problems in your digestive system and intestines.
Because some halitosis is associated with digestive problems, chlorophyll added to your diet may be an effective way to get rid of bad breath. Chlorophyll is cleansing and will act like a deodorizer freshening your breath. Take these steps to cure bad breath and see a difference.