One of the challenges that many families face is getting and keeping children in their room through the night. Kids oftentimes want to stay late or maybe have trouble sleeping without their mom or dad beside them. Giving in to your kid’s pleas by letting them stay up late or having them eat snacks is sometimes not a good idea especially when your child has to sleep early.
The following are some tips which might help you manage bad bedtime habits in your toddler and instilling fine sleeping routine in them.
- Creating a routine really helps. As much as possible, make bedtime an exciting time for your kid by encouraging or rewarding him when he sleeps early and wakes up early too. Cooperate with your kid to establish an enjoyable time for bed. However, you must remember that the goal of this routine is to your toddler sleep.
- Reminding your toddler to stay in bed and rest is one very important task that parents have to keep in mind. It is always a good thing to talk gently to children when reminding them what they are supposed to do. If this will not work for your ultra-stubborn child, you can get his favorite book. It would also help to lead him to the room and read stories.
- Creating a reward system is also one good thing. You never know if a reward system is all that you are waiting for in inculcating good bed-habits among children. For instance, rewarding your child with a star or a simple treat to his favorite toy store or cooking his much loved food. Buying books as a reward is also great since this will help develop his reading skills and of course, his imagination.
- Most importantly, follow your routine and stick with it. After establishing a daily bedtime routine with your kid, make sure to stick with the schedule. Do not just give in to your kid’s whims. Instead, remind him to keep to his routines. Keeping consistency one of your main values in instilling pleasant bedtime habits with your kid is important. Make sure to keep this routine constant every night, if possible. It is also necessary to explain to your toddler how important it is to stick with what you both agreed to do as this will also develop in him or her positive values he or she needs when your toddler grows up as well as teaching him or her how to be responsible enough.
Find out more about behavioral issues in children at this website about Parenting Toddlers