I don’t know a thing about you, but I’ll bet that there are many coaches out there struggling to find effective and free soccer drills for their players. What it conveys is that coaches actually look for drills that the kids can perform all alone.
Drills which do not require any equipment are the best pick to kick start the training program. This is because soccer exercises like these can be designed to suit the player’s age, learning potential, and the skills specific to his role in the team.
The one drill that must be taught to all the players is to dribble the ball and at the same time be aware of what is going on around. This drill is used by many coaches and it is far better than asking your players to dribble through cones.
This drill may demand more from players but it assures the player’s conscious participation in soccer practice.
Let me tell you how to organize this drill.
Firstly, mark a square of about 20 yards by 20 yards. The number of players and their age decides the size of this square.
Have an identical number of players positioned evenly alongside the square. All players should stand facing the inner opposite side of the square and should have their own ball.
As soon as the coach whistles, each player will dribble the ball to the opposite side and stop on the line opposite to them. Among the free soccer drills, this is simple yet effective in coaching the players to dribble the ball with their heads up and not crossing the other player’s path as the move across the square.
One can add more fun by making the players dribble across the square and back again making them to turn 180 degrees with the ball. Across the square, for every run, the players vary the number of times they dribble the ball. This drill is a progression of many such runs and a player is eliminated for every run and this is continued until only one player is left.
Its good not to ask the players to dribble the ball but to run with the ball , when the players are only a few.
It is possible to have good fun teaching the vital techniques of ball dribbling to the kids. Some tough and light drills are added in the soccer training programs to make the event interesting. Nevertheless, some drills are added just for fun.
In soccer coaching, it is also important to realize that kids should not do too much of anything.
Believe me! Once you start to apply these free soccer drills in your training programs, you will be amazed to see how quickly the kids learn the essential elements of the game.
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About the author
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Free Soccer Drills.