Tinnitus Retraining Therapy: You Can Cure It Today!

When it comes to treating tinnitus, it is best to start from the very basics. This is called tinnitus retraining therapy, and it is as intensive and extensive as it sounds. Tinnitus retraining needs a minimum of one to two years to be completed.

Tinnitus retraining was first created from the study of sound in the 1980s. Doctor Pawel Jastrebroff was the creator of this tinnitus retraining program at Yale University. He focused on the autonomic nervous system as well as the emotional awareness of the humming sounds in the ear.

Doctor Pawl Jastrebroff was also known to conduct his study based on the actual ringing sounds patients were hearing. The idea is that the doctor aimed to define the symptoms of the disorder in terms of loudness and pitch in order to group them into different categories. Depending on the category a patient had, the doctor would then recommend the appropriate treatment from case to case.

The interesting thing about tinnitus retraining therapy is that scientists discovered that people aren’t actually all that bothered about tinnitus. Approximately three-fourths of all tinnitus patients actually reported that while they hear the sound, they tend to ignore it and continue with their daily lives. This is akin to the human acclimation of the first generation of humming fluorescent lights- while we hear it and we don’t like it, we move on.

Further research has also concluded that there is not actual difference in the acoustical attributes of tinnitus. In actuality, the only difference came from the perception of the ringing to the patient. This means that the severity of tinnitus varied from person to person solely based on how serious the patient wanted the problem to be.

After his studies have been completed, Doctor Pawl Jastrebroff then created a model from his compiled data. In this model, each sensory system processes the information at various different levels. Each level has an impression on the final stage, which is when the signal arrives at one’s brain cortex.

Also included in his model is knowledge that the auditory system is closely connected to the portion of the brain that control the body’s automatic response to threats as well as emotions. If the patient is gearing up to impress their friend and relatives, the autonomic nervous system is also called into action. This is akin for the limbic system as well.

Another interesting thing about the model is that it reveals the links inside the nervous system to be constantly changing. Hence there is a steady update of important signals as well as a drop of neuronal reactions to not-so-significant signals. Tinnitus retraining therapy uses this knowledge to condition the patient into reacting passively towards negative sounds. For more details on therapy as well as tinnitus, we would like to recommend that you read Banish Tinnitus.