If everyone knew of all the health benefits of green tea, the sales of green tea would spike immediately. The health benefits of green tea are important and substantial so people should consider making a cup of green tea every day a habit. According to legends, tea was discovered by a Chinese emperor about 5,000 years ago. This Chinese emperor was boiling water to the belief that it can become more potable and safer to drink. When suddenly a large gust of wind took over and blew the leaves into the water that’s boiling. By the combination of water and leaves, a brown mixture was fashioned. Reluctantly, the emperor discovered the mixture making a very fragrant aroma. The moment he tasted it, he described it to be agreeable. From that moment on, green tea was born. No matter how accurate this legend is, what’s important is that green tea have become one of the most popular drink in China.)
(More recently, the health benefits of green tea have been established by studies done by medical professionals and companies who produce green tea products. These studies do show that the health benefits of green tea can add to the longevity of those who drink this product.
There is some evidence discovered in research studies that show that one of the health benefits of green tea is a reduced incidence of esophageal cancer for green tea drinkers. The reduction in the risk of developing this type of cancer is significant for those who drink green tea. There is other evidence that the health benefits of green tea is a reduced risk of developing other types of cancers for those who drink green tea on a regular basis.
As people grow older many start to take different types of prescription drugs for a variety of conditions. There is some evidence that one of the
health benefits of green tea include the possibility of reducing the amount of these prescription drugs. These drugs can very expensive, and some of these drugs come with side effects. Each person should consult with their doctors about each of these conditions, but they might try drinking green tea on a regular basis to ward off some of these conditions before they appear. They might try drinking some green tea to see if they might reverse some of the conditions that already exist
Besides antioxidants, this brew also contains vitamins, such as vitamin B6, which plays a vital role in the metabolism of the body, as well as vitamins B1 and B2, which are essential for releasing energy from food.
Another great thing about this tea is that it has key minerals and contains magnesium, which is essential for bone growth and body development as well as potassium, which helps in keeping the heart pumping normally and maintain the body’s fluid levels.
All in all, green tea can provide great benefits to the body. It can inhibit the growth of cancer cells, it discourages diabetes from developing, and it also is a very good treatment for bad breath.
And that’s not all; there are some studies that found that green tea can also fight acne, Alzheimer’s disease, and fights of bad cholesterol which are the sole contributors for heart diseases and stroke.
Today, there are also some scientists that claims to find that green tea may contain the key ingredient for finding a cure to HIV as it helps boosts the body’s immune system.
These are just some of the great benefits of green tea. So, the next time you feel like drinking tea or coffee, you might want to go for green tea. With this brew, you can be sure that you will be able to enjoy a refreshing drink as well as a healthier body.