Great athletes are one of the things that we enjoy to watch.It would seem like that some of their moves at times are impossible for a human to do.But what is true is that some of those popular athletes are just as physically gifted as the other players who are not that popular.Their secret to being more successful than the others is because they have more mental toughness.What people do not realize is that being more mentally tough can make one be more successful.
Let’s look at some examples. As a family therapist San Diego I see it all the time with student athletes.You encounter kids are really physically gifted. But a lot of times they don’t advance because they can’t get over mentally what they need to succeed. We see it all the time in professional sports.You watch a lot of athletes who fail to bring their A-game and win it all.Even if they are considered as the best.When the chance to win it all has presented itself to them, they still can’t do it.The ones who succeed are the ones who are both mentally and physically tough.
That is why as a San Diego sports psychology I have so many clients come in who need a breakthrough.They are gifted physically but for some reason can’t capitalize on it. Most of the time it is in their mind.That is where my service can help struggling athletes like them. Because a lot of times it is a mental block they need to beat. Once they figure it out they go on to become top performers.
Another thing that I witness in athletes that hinders them is their anger. If an athlete is unable to control their emotions they can’t win consistently. Doing anger management counseling has allowed me to turn athletes around who were letting anger get the best of them.But if they just seek help with what’s bothering them then it can help them achieve success.