Learn About Chronic Tension Headaches

Chronic tension headaches are a serious ailment that can detract from enjoyment of daily life.  Daily activities can be painfully interrupted by the sudden occurence of a tension headache.  Chronic tension headache can easily lead to depression and a general pain crisis.  It is important that chronic tension headaches be treated as soon as possible.  Fortunately, the medical community is very experienced with the problem of chronic tension headache, and has several avenues of treatment available for sufferers.  In fact, headaches are actually divided into three individual categories.

The majority of headaches suffered are put into what is known as the primary category.  A primary headache is frequently brought on by emotional or physical stress, and is the most common form of headache by far.  Primary headaches are almost never life threatening, but they can bring serious pain with them.  This pain can hamper everyday enjoyment of life, making even basic functioning difficult.  Although the exact causes remain something of a mystery, it is widely held that the symptoms can be traced to a tightening of muscles around the skull.  This tightening comes on as a sensation of tightness at first in the patient’s cranial area. 

Cluster and secondary headaches occur on a far less frequent basis, but are much more serious.  To treat this kind of headache, the attention of a specialist is most likely required.  Cluster headaches are easily identifiable by the amount of pain they cause.  Patients frequently describe cluster headaches as like having an icepick driven into the eye.  Treatment includes powerful sedatives and pain medications.  Secondary headaches usually indicate some other issue that is at work.

Chronic tension headaches should be approached from a stress management point of view.  Physical and emotional stress can be a significant source of chronic tension headaches.  Circumstances that trigger significant emotional stress can easily lead to chronic tension headaches.  Prolonged physical stress is another potential cause of chronic tension headaches.  Steps to manage both kinds of stress should be undertaken in order to reduce the occurence of chronic tension headaches.  If these steps do not succeed, then further treatment via pain medications may be necessary.  Chronic tension headaches that do not abate should be a signal to see a doctor.