In this article, I am going to talk about a problem that will effect over 75% of adults at some time in their lives. While it can be embarrassing to talk about, the problem is hemorrhoids. Hemorrhoids are dilated (enlarged) veins which occur in and around the anus and rectum. There are two basic kinds of hemorrhoids, internal and external. Internal hemorrhoids can be felt and seen as lumps or knots. Internal hemorrhoids remain inside the rectum and therefore cannot be felt or seen.
Many adults, especially Americans, are living increasingly sedentary lifestyles. There is a lot of time spent sitting in front of computers